Cold Beverages

$3.19

At Bonefish Grill, cold beverages are a key part of their drink menu, offering refreshing options to complement their flavorful seafood and other dishes. These drinks include a variety of sodas, iced teas, lemonades, and mocktails. Below, I’ll explain more about the common types of cold beverages available, including their calories, ingredients, nutritional information, allergens, and recommendations.

Soda (Coca-Cola, Diet Coke, Sprite, etc.)These carbonated beverages are classic refreshment choices that pair well with any meal. Bonefish Grill offers a variety of sodas, including popular brands like Coca-Cola, Diet Coke, Sprite, and Barq’s Root Beer.

Calories, Ingredients, Nutritional Information, and Allergens:

Coca-Cola (Regular)

Calories: 140 calories per 12 oz serving
Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine.
Nutritional Information:
- Total Carbohydrates: 39g (all sugars)
- Sugars: 39g
- Fat: 0g
- Sodium: 45mg
- Protein: 0g
- Cholesterol: 0mg
- Caffeine: 34mg per 12 oz serving
Allergens: None (but contains caffeine and high fructose corn syrup, which may be concerns for some).

Diet Coke

Calories: 0 calories per 12 oz serving
Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, caffeine, natural flavors.
Nutritional Information:
- Total Carbohydrates: 0g
- Sugars: 0g
- Fat: 0g
- Sodium: 40mg
- Caffeine: 46mg per 12 oz serving
Allergens: None (contains aspartame, a common artificial sweetener).

Sprite (Regular)

Calories: 140 calories per 12 oz serving
Ingredients: Carbonated water, high fructose corn syrup, citric acid, natural lemon and lime flavors.
Nutritional Information:
- Total Carbohydrates: 38g
- Sugars: 38g
- Fat: 0g
- Sodium: 45mg
- Protein: 0g
- Cholesterol: 0mg
Allergens: None (but contains high fructose corn syrup, which some may wish to avoid).

Barq’s Root Beer

Calories: 150 calories per 12 oz serving
Ingredients: Carbonated water, high fructose corn syrup, caramel color, natural and artificial flavors, caffeine.
Nutritional Information:
- Total Carbohydrates: 42g
- Sugars: 42g
- Fat: 0g
- Sodium: 50mg
- Caffeine: 23mg per 12 oz serving
Allergens: None (but contains caffeine and high fructose corn syrup).

Lemonades (Regular, Country Style, or Flavored)

Bonefish Grill also serves refreshing lemonades, which can be either regular or flavored, like strawberry or mango. These drinks provide a sweet, tart option for guests who want something light and refreshing.

Minute Maid Country Style Lemonade (Regular)

Calories: 100–150 calories per 8 oz serving (depending on the amount of sugar added)
Ingredients: Water, sugar, lemon juice, citric acid, natural lemon flavor, preservatives.
Nutritional Information:
- Total Carbohydrates: 27–35g
- Sugars: 25–35g
- Fat: 0g
- Sodium: 5–15mg
- Protein: 0g
Allergens: None (but contains sugar, which may be a concern for those watching their sugar intake).

Flavored Lemonade (Strawberry, Mango, etc.)

Calories: 150–200 calories per 8 oz serving (depending on the flavor and sweetness)
Ingredients: Water, lemon juice, sugar, fruit puree (e.g., strawberry, mango), natural and artificial flavors, citric acid.
Nutritional Information:
- Total Carbohydrates: 40–50g
- Sugars: 35–45g
- Fat: 0g
- Sodium: 5–15mg
- Protein: 0g
Allergens: None (contains sugar and fruit).

Fresh Brewed Iced Tea

Bonefish Grill offers fresh brewed iced tea, which is a classic and refreshing beverage for any meal. It is usually served unsweetened, but you can add sugar or sweeteners as per your preference.

Fresh Brewed Iced Tea (Regular)

Calories: 0 calories per 8 oz serving (unsweetened)
Ingredients: Black tea leaves, water, ice.
Nutritional Information:
- Total Carbohydrates: 0g
- Sugars: 0g
- Fat: 0g
- Sodium: 0–5mg
- Protein: 0g
Allergens: None

Mocktails

Bonefish Grill offers a variety of mocktails, which are non-alcoholic beverages that mimic the flavors of popular cocktails. These drinks provide a fun, festive alternative to traditional beverages for guests who don’t consume alcohol.

Examples of Mocktails:

Tropical Berry Smash (Strawberry, mango, and citrus flavors)
Citrus Fizz (Lemon, lime, and a splash of soda)

Calories: 150–250 calories per serving
Ingredients: Fresh fruit juices (strawberry, mango, citrus), soda water, ice, and sometimes simple syrup.
Nutritional Information:
- Calories: 150–250 per serving
- Sugars: 30–45g (depends on the level of sweetness)
- Fat: 0g
- Carbohydrates: 40–50g
- Sodium: 10–25mg
Allergens: None (but contains sugar or sweeteners).

Recommendations:

For a healthy choice: Opt for unsweetened iced tea or diet sodas if you’re looking for a low-calorie or sugar-free option. Lemonade can be customized to reduce calories by asking for less sugar or requesting artificial sweeteners.
For a fruity option: Try one of the flavored lemonades (like strawberry or mango) for a refreshing and sweet drink. These are ideal for those who enjoy a fruit-infused beverage.
For a non-alcoholic cocktail: If you’re looking for a festive drink, opt for one of Bonefish Grill’s mocktails. They offer a great mix of fun flavors without the alcohol.
For a traditional drink: If you prefer a classic drink, a regular soda or Barq’s Root Beer is a great choice, providing a carbonated, refreshing option.
For a caffeine boost: Go for Coca-Cola, Diet Coke, or Barq’s Root Beer, which contain caffeine, perfect if you need an energy boost or prefer a carbonated beverage.

Bonefish Grill offers a wide variety of cold beverages to suit every taste, from sodas and iced teas to lemonades and mocktails. Whether you’re looking for something sweet, refreshing, light, or festive, there’s an option to complement any meal. You can adjust the sweetness or flavor intensity to your liking, making these drinks versatile and enjoyable.

Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Bonefish Grill Mobile App or visit a local store.

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