Lobster Bisque

$8.90

Lobster Bisque at Bonefish Grill is a luxurious and rich soup that is perfect for seafood lovers. The dish is a smooth, creamy, and flavorful soup made with lobster, aromatic vegetables, and a velvety base. Bonefish Grill’s version typically incorporates fresh lobster meat, a well-seasoned cream base, and a touch of brandy or sherry for added depth, making it an indulgent and satisfying appetizer.

Here’s a more detailed breakdown of Lobster Bisque at Bonefish Grill, including its ingredients, nutritional information, allergens, and recommendations.

Calories

Calories: Approximately 300–400 calories per serving (based on a typical restaurant portion of about 8 oz). The calorie count can vary depending on the recipe and portion size.

Ingredients

Lobster: The bisque contains fresh lobster meat, which is usually chopped or shredded and mixed into the creamy soup base. Lobster adds a sweet, delicate seafood flavor.
Cream: The rich, velvety texture of the bisque comes from heavy cream, which is often the main ingredient for the soup’s base.
Vegetables: Aromatic vegetables like onions, carrots, celery, and garlic are typically sautéed and form the foundation of the soup’s flavor profile.
Tomato Paste or Puree: A small amount of tomato paste or puree is used for a subtle depth of flavor and color in the bisque.
Brandy or Sherry: Bonefish Grill often adds a splash of brandy or sherry to the bisque to enhance the taste with a slight sweetness and complexity.
Butter: Used to sauté the vegetables and add richness to the soup.
Herbs and Seasonings: Common seasonings include thyme, bay leaves, black pepper, and a pinch of cayenne pepper for a hint of heat. Fresh parsley may be used as a garnish.
Stock: Typically, seafood stock or chicken stock is used to create the broth for the bisque. It adds an additional layer of flavor without overwhelming the lobster.

Estimated Nutritional Information

These nutritional values are approximate and can vary based on portion size and ingredient substitutions. If you customize the dish (e.g., by requesting less cream), the nutritional content may change.

Calories: 300–400 calories per 8 oz serving
Protein: 12–18 grams (mostly from the lobster)
Fat: 22–30 grams
- Saturated Fat: 12–18 grams (from the cream and butter)
Carbohydrates: 10–15 grams
- Fiber: 1–2 grams
- Sugars: 4–6 grams (from vegetables and a small amount of tomato paste)
Cholesterol: 80–100 mg
Sodium: 700–1,000 mg (this can be higher depending on the amount of stock used and added salt)
Vitamin A: 15–25% of the daily value (from cream, butter, and vegetables)
Vitamin C: 2–4% of the daily value (from vegetables)
Calcium: 6–10% of the daily value (from cream)
Iron: 6–8% of the daily value

Allergens

Shellfish: Contains lobster, which is a common allergen for people with shellfish allergies.
Dairy: The bisque contains cream and butter, making it unsuitable for those with dairy allergies or lactose intolerance.
Gluten: Typically, lobster bisque is gluten-free, but it’s always best to confirm with the restaurant that there are no hidden sources of gluten (e.g., flour used to thicken the soup).
Alcohol: If brandy or sherry is used in the preparation, the dish may contain alcohol. You can inquire about a non-alcoholic version if needed.
Sodium: The soup may contain higher sodium levels due to the stock and added seasonings, so it may not be suitable for people on a low-sodium diet.

Recommendations

Pairing with Wine: The rich, creamy nature of lobster bisque pairs well with a full-bodied white wine like Chardonnay (especially unoaked) or a Viognier. For a more subtle pairing, a Pinot Grigio or Sauvignon Blanc would work well to balance the richness of the bisque.
Side Dishes: The bisque is quite filling, so it’s often served as an appetizer. If you’re looking to balance the richness, consider pairing it with something light, such as a fresh salad with a citrusy dressing or steamed vegetables. Bonefish Grill offers Garlic Bread or Crispy Bread that can also complement the bisque, though they add extra calories and carbs.
For a Lighter Option: If you’re concerned about the calorie and fat content, you can ask the staff if they can make the bisque with less cream or substitute a lower-fat option. Some restaurants offer lighter versions of rich soups, so it’s worth asking.
For a Low-Carb Option: The bisque itself is relatively low in carbohydrates, but be cautious about pairing it with bread or high-carb sides. Instead, opt for vegetable-based sides or skip the bread to keep the meal lower in carbs.
For Gluten-Free or Dairy-Free Options: Unfortunately, it’s difficult to make lobster bisque fully dairy-free due to its creamy base. However, some restaurants may offer a non-dairy version upon request. If you’re gluten-sensitive, confirm that the bisque is made without any gluten-containing thickeners or additives.

Final Thoughts

Lobster Bisque at Bonefish Grill is a rich and indulgent appetizer that combines the luxurious taste of lobster with a creamy, flavorful base. It’s a great choice for seafood lovers who enjoy a comforting soup with a touch of sophistication. However, due to the high calorie, fat, and sodium content, it’s best enjoyed in moderation or as part of a balanced meal. You can modify the dish to suit dietary preferences or restrictions by asking for lighter ingredients or gluten-free options, but it’s always a good idea to ask the server for customization based on your needs. Pairing the bisque with a crisp white wine and a lighter side dish can help balance the richness of the soup.

Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Bonefish Grill Mobile App or visit a local store.

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