Entrée Large House Salad

$10.90

The Entrée Large House Salad at Bonefish Grill is a versatile, fresh salad option that can be enjoyed as a light meal on its own or as a side dish to complement a main course. This salad features a mix of crisp, fresh greens and a variety of colorful vegetables, providing a refreshing balance of flavors. It’s a great option for those looking for a healthy, flavorful dish with plenty of crunch and a customizable topping option.

Calories

The Entrée Large House Salad itself (without any added protein) typically contains around 300 to 400 calories per serving. If you choose to add grilled chicken, shrimp, or salmon, the calorie count will increase, with each protein option adding about 200-300 calories depending on the choice.

Ingredients

Mixed Greens: The base of the salad is typically a combination of Romaine lettuce, field greens, and possibly spinach or other mixed greens. These provide a fresh and crisp texture.
Tomatoes: Fresh, ripe tomatoes are diced and added to the salad, giving it a burst of flavor and a juicy contrast to the greens.
Cucumbers: Crisp cucumber slices add a refreshing crunch to the salad.
Red Onions: Thinly sliced red onions add a subtle sharpness and a slight sweetness, enhancing the overall flavor.
Kalamata Olives: These olives add a briny, savory flavor that pairs well with the other ingredients.
Cheese: The salad may come with shredded cheese (such as mozzarella or cheddar), or you may have the option to add crumbled blue cheese or feta, depending on your preference.
Dressing: The salad is typically served with a choice of dressings. Bonefish Grill offers various options, such as balsamic vinaigrette, ranch, or house-made citrus vinaigrette.
Optional Toppings: You can add protein like grilled chicken, grilled shrimp, or salmon to make the salad a more substantial entrée.

Estimated Nutritional Information

(Per serving – basic House Salad without protein)

Calories: 300-400 kcal
Protein: 5-8g (without added protein)
Carbohydrates: 20-30g
- Fiber: 4-6g
- Sugars: 5-7g
Fat: 20-30g
- Saturated Fat: 3-6g
Cholesterol: 15-25mg
Sodium: 400-600mg
Calcium: 80-120mg
Iron: 1-2mg

Note: Adding grilled chicken, shrimp, or salmon will increase the protein, fat, and calorie content of the salad.

Allergens

Dairy: The salad may contain cheese, depending on the choice of toppings (shredded mozzarella, feta, or blue cheese). The dressing could also contain dairy (if cream-based).
Soy: The dressing may contain soy-based ingredients.
Gluten: The salad itself is gluten-free, but if you add certain dressings, croutons, or other toppings, they may contain gluten. Always confirm with the restaurant if you’re gluten-sensitive.
Olives: Some individuals might be allergic to olives, so it’s worth noting that Kalamata olives are included in this salad.
Eggs: Some dressings (like ranch or cream-based dressings) may contain eggs, so check if you are allergic to eggs.

Recommendations

For a lighter meal: Opt for a lighter dressing such as balsamic vinaigrette or citrus vinaigrette, and ask for it on the side so you can control the amount used.
For added protein: To make the salad more filling, consider adding grilled chicken, shrimp, or salmon. These proteins will increase the calorie count but add more substance to the salad.
Pairing suggestions:
- If you’re having the salad as a side dish, it pairs wonderfully with grilled fish or steak.
- If you’re looking for a lighter, refreshing beverage to accompany the salad, a white wine like Sauvignon Blanc or Pinot Grigio would complement the fresh flavors.
- For a side, you might enjoy crispy Brussels sprouts, garlic whipped mashed potatoes, or vegetable skewers for added variety and texture.
Gluten-sensitive guests: If you’re avoiding gluten, ask for your salad without croutons, or inquire about gluten-free dressing options.
Vegetarian option: The salad is easily customizable for vegetarians. Simply omit any animal-based proteins and request a vegetarian-friendly dressing.

The Entrée Large House Salad at Bonefish Grill is a customizable and fresh option that can be enjoyed in a variety of ways. Whether you’re looking for a light meal, a side dish, or a salad topped with protein, this dish offers a great balance of fresh vegetables and toppings to suit many dietary preferences.

Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Bonefish Grill Mobile App or visit a local store.

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