Jasmine Rice

$3.50

Bonefish Grill serves Jasmine Rice as a delicious and aromatic side dish, often paired with seafood, chicken, or other entrées. Jasmine rice is a fragrant, long-grain variety of rice that has a naturally floral aroma and soft, sticky texture when cooked. It complements a wide range of dishes, providing a light, comforting base for flavors.

Calories

The Jasmine Rice at Bonefish Grill typically contains 200 – 250 calories per serving (1 cup), depending on portion size and whether any butter or oil is used in its preparation. The calorie count is generally higher if the rice is cooked with added ingredients like butter.

Ingredients

The primary ingredients of Jasmine Rice are:

  • Jasmine Rice: This is a long-grain rice known for its fragrant aroma and slightly sticky texture when cooked. It is a naturally gluten-free grain.
  • Water: Used to cook the rice and activate its fragrance.
  • Butter (optional): Some versions may be cooked with butter for added richness and flavor. You can request to have the rice prepared without butter if you want a dairy-free option.
  • Salt: Often added for seasoning, though the rice is typically kept simple to complement other side dishes or entrées.

Estimated Nutritional Information

(Per serving – typical portion of Jasmine Rice)

  • Calories: 200–250 kcal
  • Protein: 4–5g (from the rice)
  • Carbohydrates: 45–50g (mainly from the rice)
  • Fiber: 1–2g (due to the nature of Jasmine rice being less fibrous compared to brown rice)
  • Sugars: 0–1g (naturally occurring from the rice)
  • Fat: 4–6g (if prepared with butter or oil)
  • Saturated Fat: 2–4g (if prepared with butter)
  • Cholesterol: 10–20mg (if butter is used)
  • Sodium: 150–200mg (due to added salt)
  • Calcium: 10–20mg (from the rice)
  • Iron: 1–2mg (from the rice)
  • Potassium: 50–80mg (from the rice)

Note: Nutritional values may vary based on portion size and specific preparation methods (e.g., with or without butter). It is often served as a side dish alongside other higher-protein or vegetable-based items.

Allergens

  • Gluten: Jasmine rice is naturally gluten-free, making it a suitable option for those with gluten sensitivities or celiac disease, provided no gluten-containing ingredients are added during preparation.
  • Dairy: If butter is used in the cooking process, it will contain dairy. Bonefish Grill may allow you to customize your order and prepare the rice without butter if you have a dairy allergy or intolerance.
  • Other Potential Allergens: The dish is generally considered low-risk for most allergens. However, if it’s served with other sauces or seasonings that might contain soy or other allergens, it’s important to ask about ingredient specifics when ordering.

Recommendations

  • For a lighter option: If you’re looking to reduce calories, you can request Jasmine Rice to be prepared without butter. You could pair it with a lighter entrée, such as grilled fish or a fresh salad, to create a balanced, lower-calorie meal.
  • For a richer, indulgent experience: Enjoy the rice with butter for a creamy and rich texture. Pair it with a flavorful seafood entrée like the Wood-Grilled Fish or Bang Bang Shrimp for a delicious contrast of textures and flavors.
  • Wine Pairing: A Chardonnay or Pinot Grigio would be excellent options to complement the Jasmine Rice. Both wines have a light, crisp quality that pairs well with the gentle fragrance of the rice and can balance the richness if butter is used.
  • For a gluten-free option: Jasmine Rice is naturally gluten-free, but make sure to confirm that no soy sauce or other gluten-containing seasonings are used in its preparation.

Jasmine Rice at Bonefish Grill is a versatile and aromatic side dish that pairs well with a variety of entrées. It’s naturally gluten-free and can be customized to meet dietary preferences (such as dairy-free or lighter versions). Whether you enjoy it with a seafood dish, grilled meats, or vegetables, Jasmine rice offers a fragrant and comforting base to any meal.

Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Bonefish Grill Mobile App or visit a local store.

Order Now! All Food & Drinks Menu

 

Helpful Links

Related Posts:

Category: