Sirloin and Shrimp

$29.50

The Sirloin and Shrimp at Bonefish Grill is a popular surf-and-turf entrée that combines the best of both land and sea. It features a perfectly cooked sirloin steak, known for its rich, savory flavor and tenderness, paired with succulent shrimp. This combination offers a satisfying, well-balanced meal with the indulgence of steak and the delicate sweetness of shrimp.

Calories

The Sirloin and Shrimp entrée typically contains around 600 to 800 calories per serving. The calorie content can vary depending on the portion size of the steak, the cooking method, and whether any butter or sauces are added to the shrimp or steak. A larger sirloin portion or additional sauce will increase the calorie count.

Ingredients

Sirloin Steak: The sirloin steak is a lean cut of beef that comes from the rear portion of the cow, known for its tender texture and rich flavor. It is typically grilled to your preferred level of doneness, ranging from rare to well-done. The sirloin is seasoned simply with salt and pepper to highlight its natural flavors, though some recipes might use additional seasonings.
Shrimp: The shrimp used in this dish are usually grilled or sautéed and seasoned with a light blend of spices or marinades. They are often served with a lemon butter sauce or other flavor-enhancing glazes to complement the natural sweetness of the shrimp.
Lemon Butter Sauce (optional): Shrimp in this dish may be served with a lemon butter sauce made from butter, lemon juice, garlic, and sometimes herbs. This sauce is used to enhance the flavor of the shrimp and add richness.
Seasonings: The steak and shrimp are typically seasoned with basic spices like salt, pepper, and garlic, and may be accompanied by additional spices or marinades for added flavor.

Estimated Nutritional Information

(Per serving – without sides or sauces)

Calories: 600-800 kcal
Protein: 45-55g (from the sirloin steak and shrimp)
Carbohydrates: 5-10g (primarily from the shrimp seasoning or sauces)
- Fiber: 0-3g (from any vegetables served with the dish)
- Sugars: 1-5g (from the lemon butter sauce or seasoning)
Fat: 30-50g
- Saturated Fat: 12-20g (from the butter and steak)
Cholesterol: 100-130mg
Sodium: 700-1,200mg (depending on the seasoning and any sauces)
Calcium: 20-40mg
Iron: 3-4mg
Omega-3 Fatty Acids: 400-600mg (from the shrimp)

Note: Nutritional values can vary based on portion size, preparation method, and sauces used.

Allergens

Shellfish: The shrimp in this dish are shellfish, which means the dish is not suitable for individuals with shellfish allergies.
Dairy: The lemon butter sauce often served with the shrimp contains butter, making the dish unsuitable for individuals with dairy allergies or lactose intolerance.
Gluten: The steak and shrimp themselves are naturally gluten-free, but it’s important to ask if any sauces or sides contain gluten. If you have a gluten sensitivity, inquire about the sauce options or request for the sauce to be served on the side.
Soy: Some sauces or marinades used in the dish may contain soy, so be sure to ask if you have a soy allergy.

Recommendations

For a lighter option: To make the dish lighter, you can request that the shrimp be grilled without butter or ask for the lemon butter sauce to be served on the side. Pairing the entrée with a fresh house salad or steamed vegetables instead of heavier sides will help keep the meal lighter.
For a more indulgent meal: For a richer experience, enjoy the shrimp with the full lemon butter sauce and pair it with indulgent sides like garlic mashed potatoes or crispy Brussels sprouts. These sides will complement the richness of the steak and shrimp combination.
Pairing Suggestions:
- Wine Pairing: A Cabernet Sauvignon or Merlot works well with the sirloin steak, as their bold flavors complement the savory, rich taste of the beef. For the shrimp, a Chardonnay is a great choice due to its smooth, buttery texture that complements the richness of the shrimp. Alternatively, a Pinot Grigio offers a crisp, refreshing contrast to the shrimp’s sweetness.
- Sides: For a balanced meal, pair the Sirloin and Shrimp with steamed asparagus, seasonal vegetables, or a shaved Brussels sprouts salad. If you prefer a more indulgent pairing, garlic mashed potatoes or crispy Brussels sprouts are delicious options.
- For a gluten-free option: Since the sirloin and shrimp themselves are gluten-free, this dish is a great choice for those avoiding gluten. Be sure to request a gluten-free sauce or have the sauce served on the side to ensure the entire dish meets your dietary needs.
For heart-healthy benefits: While the sirloin and shrimp combination provides a good amount of lean protein, the addition of butter to the shrimp and steak can add saturated fat. For a heart-healthier version, ask for the shrimp to be grilled with minimal butter and pair the dish with lighter sides like steamed vegetables.

The Sirloin and Shrimp at Bonefish Grill offers a satisfying and flavorful surf-and-turf experience, perfect for those who enjoy both steak and seafood. With its rich, savory steak paired with tender, sweet shrimp, it’s a well-rounded meal that can be customized to your dietary preferences, whether you’re seeking a lighter option or an indulgent treat.

Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Bonefish Grill Mobile App or visit a local store.

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