Crispy Potatoes
The Crispy Potatoes at Bonefish Grill are a popular and satisfying side dish, perfect for guests looking for something hearty and flavorful. These potatoes are typically sliced or diced, then fried to a golden crisp exterior while maintaining a tender and fluffy interior. The crispy potatoes are often seasoned with a combination of salt, pepper, and herbs, making them an irresistible addition to any meal. The dish may also be garnished with fresh herbs like parsley or chives to add a pop of color and flavor.
These potatoes are a perfect side to complement grilled seafood, steaks, or other entrées and provide a comforting, savory bite that pairs well with many of the restaurant’s main dishes.
Calories
The Crispy Potatoes at Bonefish Grill typically contain 350 to 500 calories per serving, depending on portion size and how much oil or seasoning is used. The calorie count may vary based on the cooking method, whether extra butter or sauces are added, and the portion size served.
Ingredients
- Potatoes: The main ingredient is typically Yukon Gold or Russet potatoes, which are cut into wedges or small cubes, then fried or roasted for a crispy texture.
- Vegetable Oil: Used for frying the potatoes, vegetable oil helps achieve the golden, crispy exterior.
- Seasonings: Common seasonings include salt, black pepper, garlic powder, paprika, and herbs like thyme, rosemary, or parsley to enhance the flavor.
- Herbs and Garnish: Fresh parsley or chives are often sprinkled on top of the crispy potatoes before serving for a burst of color and flavor.
Estimated Nutritional Information
(Per serving – typical portion of Crispy Potatoes)
- Calories: 350–500 kcal
- Protein: 4–6g (from the potatoes)
- Carbohydrates: 40–60g (mainly from the potatoes)
- Fiber: 4–5g (from the potatoes)
- Sugars: 1–3g (natural sugars from the potatoes)
- Fat: 20–30g (from frying in oil)
- Saturated Fat: 2–5g (from oil)
- Cholesterol: 0mg (as the dish does not contain animal-based ingredients)
- Sodium: 400–800mg (depending on the amount of salt used for seasoning)
- Calcium: 20–40mg (from the potatoes)
- Iron: 1–2mg (from the potatoes)
- Potassium: 800–1,000mg (from the potatoes)
Note: Nutritional values may vary depending on portion size and how much oil or seasoning is used.
Allergens
- Gluten: This dish is typically gluten-free, as it consists primarily of potatoes, oil, and seasoning. However, cross-contamination may occur depending on preparation methods or shared kitchen equipment.
- Soy: Some vegetable oils used in frying may contain soy, so if you have a soy allergy, be sure to check with the restaurant staff.
- Nightshades: Potatoes are a nightshade vegetable, so they may not be suitable for individuals with sensitivities to nightshades (though this is rare).
- Dairy: If butter is used in the preparation or for finishing the potatoes, it may not be suitable for those with dairy allergies or lactose intolerance. Check with the staff for potential butter use.
Recommendations
- For a lighter option: If you’re looking to reduce the calorie count, you can request that the potatoes be roasted instead of fried, or ask for the oil and butter to be used sparingly. Pairing them with a lighter entrée like grilled fish or a salad will help balance out the richness of the potatoes.
- For a richer experience: If you’re in the mood for something indulgent, enjoy the crispy potatoes as they are, paired with a rich steak or seafood entrée. Consider adding a dipping sauce, like a creamy ranch or spicy aioli, for extra flavor.
- Wine Pairing: A Chardonnay would pair well with the crispy potatoes, as its buttery, full-bodied profile complements the richness of the dish. Alternatively, a Pinot Noir or a Zinfandel would work well with the potatoes’ crispy texture and seasonings, particularly if paired with a flavorful entrée.
- For a gluten-free option: While the potatoes themselves are typically gluten-free, it’s always a good idea to confirm with the server to ensure that no gluten-containing ingredients or cross-contamination occurs in preparation.
- For a heart-healthy option: If you’re concerned about fat content, you can ask for the potatoes to be roasted with minimal oil or butter. Pairing them with a healthy side like steamed vegetables or a salad can help balance the meal.
Conclusion
The Crispy Potatoes at Bonefish Grill are a flavorful and satisfying side dish, perfect for anyone who enjoys the combination of crispy, golden potatoes with savory seasonings. Whether you’re pairing them with a grilled entrée or enjoying them as a side to seafood, they offer a comforting and indulgent option. Adjustments can be made to suit dietary preferences, and with a variety of seasonings and toppings, they are a versatile side dish that complements many main courses.
Please Note: Prices may vary by location, size, and local pricing policies. Generally, you can expect it for a standard size. For the most accurate pricing, it’s best to check the Bonefish Grill Mobile App or visit a local store.
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